smartUBC is a stress management and resiliency technique program. Course format: The 20-hour program is delivered in a workshop setting and consists of eight 2-hour sessions and a 4-hour silent retreat. The course is delivered by smartUBC certified facilitator Corinne Crockett, an adjunct professor at UBCO School of Nursing. This course trains participants to: • Manage stress through a greater understanding and control of emotions. • Employ self-care techniques to cultivate personal and professional resilience. • Create effective strategies for relating to challenging situations. • Enhance concentration and executive function (planning, decision-making, and impulse control) • Revitalize purpose, personally and professionally. • Improve personal overall mental and physical health. • Promote happiness through healthy habits of the mind. SMART involves experiential practices that promote: • Concentration, attention and mindfulness • Awareness and understanding of emotions • Empathy, compassion, and positive interpersonal communication.
Register to become a part of Kelowna’s largest Health and Wellness Fair!
The Kelowna Wellness Fair is enjoying its 8th year and brings in over 1500 attendees each year! Book soon for the best booth choices, and to ensure you don’t miss out as we typically fill up by August.
Exhibitors get a booth with dividers, table, chairs, access to electricity and online ad for one low price. They also enjoy our additional marketing opportunities such as our Prize Table and Sponsorship Packages.
This is a great way to advertise directly to your target market and network with others in the industry. Registration and payment can be done quickly and easily right on our website!
Feeling low-energy lately? Wanting to get rid of some of the unhealthy products in your home? Looking for health information? This is the fair for you!
The Kelowna Wellness Fair is a popular annual fair that showcases health and wellness products and services. There are a huge array of vendors each year, from weight loss products to chiropractors, spiritual healers, counselors, essential oils, massage therapists and so much more.
The fair is free to the public, with free welcome bags at the door and a prize table!
Body & Soul Productions produces three popular annual Wellness Fairs in the BC Interior; the Vernon, Kelowna and Penticton Wellness Fairs. The three fairs have over 200 exhibitors annually, with most of the exhibitors being repeat clients. The fairs have been growing each year and typically sell out months in advance.